I have been asked to speak to you today about meditation. Many souls, who begin the process of enlightenment are told to meditate. You may ask why. Why should I? How will it benefit me?
I can tell you, it is important to learn to meditate correctly. Set an area aside, where you will not be disturbed, where you can relax and be comfortable. When you begin the process, you may choose to acknowledge the Light. The Light that is within you, and with out. It is this light within you, this spark, that you will first connect to. Once that connection is stronger, you are then able to connect to the universal Light, the Divine Light. And so, you are now able to connect to a peace within. With continued effort, this peace will grow stronger also. Many of you seek peace. You seek to live a life of peace. It is not so difficult. No. It is not.
I can tell you, it is simply a matter of choice - you own choice. As I have said, inner peace is easily obtained. It is your choice whether you continue, and allow that peace to totally encompass you. For you, and only you, can choose what you want in your life. What you choose to create.
This is one of the main benefits of meditation - that peace that is obtainable. Another benefit is that you can begin to truly connect with your spirit guides. Do not fear this experience, for it is an experience of total love. It is only your mental body that chooses to make it other wise. Your guides are simply that. A guide in spirit. They have chosen to love and guide you. And can I say, they give up a great deal to be able to do this for you, to guide you and assist you. So there is no need to fear. If you are experiencing any fear, then pause. Analyze where it is coming from. Who has planted this seed of fear in your mind. You may well find that the person has transferred their own fear over to you. So. Do you choose to experience this fear?
As you meditate and experience peace, you feel the peace. You may also feel your own guide. If you still have fear, then use the Light. Simply place the Light around you, visualize it. Perhaps you can think of it as a warm blanket. A blanket of Light. I can tell you, you will be safe in your blanket of Light. There is no need to fear. Why not enjoy the peace, and begin to connect with you own soul, and your higher self. The higher energies will allow you to feel more peace than you have ever known on your earth plane. You can connect to great purpose. This is soul growth. This will allow you to experience soul growth.
This is why meditation is so important. Doing it correctly will open a door for you. A door to inner peace and an entrance to the higher realms.
